Yoga Training in Nepal

Yoga, the science of ultimate well-being, has become a household name in the past few decades. Ever since the West has recognized and started valuing this ancient Eastern science, more and more people are showing interest in learning Yoga. The Himalayan Kingdom of Nepal has been the homeland of some of the best yoga schools in the world. Carrying forward this legacy, Nepal Yoga Home, a yoga training center located just 5 km away from Kathmandu, serves as the center for the best yoga training in Nepal. It offers multiple programs in various branches of yoga at a very affordable cost, making it a perfect destination for yoga training in Nepal. In this article, we will find out more about this center and the various programs offered by it.

First of all, the location and the environment play a great role in the practice of yoga. Closeness to nature gives a dimensional shift to one's practice and this center doesn't fall short in this criteria. It is located in a secluded forest reserve, near the Nagarjuna hills, offering a splendid natural setting and breathtaking views of the Himalayas.

As far as the yoga training programs are concerned, there are a plethora of programs offered by them keeping in mind the needs of various participants. Here you can learn classical Hatha Yoga which consists of Asanas, Pranayama, Mudras, and Bandhas. You can also learn Vinyasa Yoga, or get an introduction to the modern forms of yoga, such as Yin Yoga or Restorative Yoga. They also conduct sessions on multiple forms of meditation. While staying here, you can also go on nature walks or simply sit quietly in deep contemplation.

There is so much to learn, but you need to learn only that which suits your needs. If you get overwhelmed with the number of programs being offered, you can consult with them to find out the best program for you.

All these programs are aimed at imparting to you the keys to a timeless practice that will help you grow and become more stable, both physically and mentally. The peaceful environment also offers you an opportunity to connect with your inner self and introduce a spiritual edge to your life. The programs are conducted by highly trained teachers who will make sure that you learn and practice correctly. Even the batch sizes are kept reasonably small so that every participant can get individual attention.

Proper diet is also an important aspect of holistic yoga practice. The participants are served 3 wholesome vegetarian meals daily. The accommodation varies based on the package chosen at the time of registering. Despite all these facilities, the cost of these programs is kept reasonably low, making them affordable for everyone.

So, if you want to get the best yoga training in Nepal, Nepal Yoga Home is the destination to go for. To know more about the program or to get any query solved, you can contact them at www.nepalyogahome.com