With the constantly increasing pace of modern lifestyle, stress, and anxiety have become inseparable parts of our life. And people are looking for all sorts of measures to somehow gain back the life energy and enthusiasm that they lost along the way. What could be a better way to come alive again and feel the vibrancy of life than going for a holistic Yoga retreat?
Although there are many yoga retreat centers worldwide, the best of them could only be found in the Himalayan heartland of the east, Nepal. There are many yoga retreat centers in Nepal, each one of them offering something unique of its own. However, when it becomes the question of the best, Nepal Yoga Home emerges as the indisputable winner. It is located just 5 km away from the mainland of Kathmandu, in a forest area, secluded from the usual commotion. Adjoined to the beautiful Nagarjuna hills, one gets the best view of the snow-clad peaks of the Himalayas from here. The natural landscape and the tranquility of the space prove to be the perfect environment to get immersed in yogic wisdom.
Founded by the extremely learned yogi Prakash Acharya, Nepal Yoga Home offers a wide range of programs, such as yoga teacher training, yoga retreat in Nepal, ayurveda treatment, meditation retreat, and many more. The yoga retreat is one of their flagship programs that is offered for various durations, ranging from a few days to an entire month.
The program has been specially curated to make one feel alive and connected with life again. The program aims to restore one's bodily and mental health as well as give a philosophical and spiritual depth to their life. One gets the opportunity to spend time with nature and get to know themselves better, finding peace and purpose in their life.
The month-long program features a variety of activities, such as asanas, meditation, pranayama, bandhas, and mudras, as well as the philosophy of yoga. All these activities are designed to create and sustain the holistic well-being of the body and mind. Strict emphasis is put on the diet of individuals as well, which consists of 3 wholesome vegetarian meals daily. Overall, by striking a perfect synthesis of environment, food, and activities, this yoga retreat does wonders for the participants.
At the end of the retreat, one feels alive and rejuvenated, ready to get back to their day-to-day life. And all of this comes at a very affordable cost, which varies according to the category of accommodation chosen. For further information, you can refer to their website: www.nepalyogahome.com and can also call them on the number given on their website.